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I'm the Ruler of the Common Cold – and I Can Reveal How to Avoid One

At this point a year ago, I found myself participating in a broadcast in the company of three performers. There was a Ghanaian-origin rapper, a major pop celebrity, and an acclaimed classical singer. We were in the heart of winter. The night before, I celebrated a close friend's milestone birthday, squeezed into a pub's event space in the Surrey region. The festivities were fun, however at that moment, to break the silence, I wondered how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, why do certain individuals blow their noses so loudly, while others are quieter? A question for another day.

Their Take of the Three Performers

At mention of my night out, the group of artists backstage at the TV studio did two things. First, they shrunk away from me slightly. Secondly, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this naturally enough given their line of work was something of an obsession for them. That makes sense, but I'm also deeply invested – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, but I firmly believe it. My symptoms persist. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs that signal an oncoming cold, sometimes banish me or evacuate the area. Back when I presented football on ITV, my teammates behind the scenes grew attuned to the warning signs. “Headphones off!” the producer would yell to his team before I deafened them all, overloading their audio gear.

Dealing With Stuffy Noses

As for my blocked noses, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mum prescribes … they help briefly before giving up. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. I mean, it's somewhat nasal on a good day. Fortunately, this often brings compassion, which isn't ideal. In my first year away at university, without my mother's home remedies, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you unfortunate soul. Be right back.” She was very lovely, very Irish, and demanded I eat the peeled, raw onion she presented to me. She monitored my consumption. Goodness gracious. It didn't help at all, sadly, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Prevention Strategy

So no, I loathe winter illnesses and am convinced prevention beats cure that onion-based or otherwise, are ineffective. I paid close attention then together with the other artists while she explained her health practices. Due to upcoming holiday performances, she approached it with great diligence. She commanded us to use hand gel hourly during the cold months as far as I could deduce plus, there were special precautions required for social events and gatherings. Prior to socializing, she advised several sprays of a preventive product into both nostrils – whether you felt a cold coming or not. Drastic. It appealed to me. And, get this, she required a repeat application after the party with another couple of squirts of the solution.

The Results

I followed suit. And I have to say I didn't sniffle all winter. There were drawbacks: the countless bottles of First Defence I bought, mislaid, repurchased, rediscovered, and so on. And that dispiriting moment finding you've squashed the gel bottle kept in your jeans and it's oozing out. Still, all a price worth paying. With winter returning, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

By

Tonya Rice

A seasoned web developer and digital strategist with over a decade of experience in creating user-friendly websites and effective online campaigns.

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